West St. Paul: 651-457-2020
Stillwater: 651-439-4265


Nutritional supplements play a significant role in overall ocular health. This is particularly true for conditions such as age related macular degeneration – AMD- and dry eye as well as overall visual performance.


Macular Degeneration

There are three ocular carotenoids that act as anti-oxidants to maintain good macular health. These are Lutein, Zeaxanthin, and Meso-Zeaxanthin. Studies have shown that supplementation with these carotenoid compounds can reduce your risk of developing macular degeneration. They can also enhance visual performance in general improving vision in low light conditions.

We recommend Macuhealth, taken once a day to reduce the risk of macular degeneration.

Omega-3’s for healthy eyes and dry eyes: Fish Oil

pro omega

Omega-3 fatty acids from fish oil help maintain healthy structure and function of the ocular tissue by supporting tear production and protecting the eyes from oxidative damage. Certain unique biochemical characteristics of DHA omega-3s make it vital for the development, function and maintenance of the highly active, light receiving cells within the eye.

We recommend Nordic Naturals Omega-3 supplements. Nordic Naturals are a pharmaceutical grade source of these vital omega-3 fatty acids. This brand presents a fresher, more pure, more bioavailable and more potent supplement than the typical over-the-counter brand of fish oil.

pro omega

We are happy to be back seeing routine eye care! When you come in for your next appointment you will see we have made several changes to prevent the spread of COVID-19, including the following:

1)  The number of patients we see in a day is reduced.  Both the number of available exam appointments and optical encounters will be kept to a minimum to allow for appropriate social distancing and limit the number of patients in our clinic at any given time.

2) When you arrive for your appointment, we will have you fill out a COVID questionnaire and we will screen everyone’s temperature upon arrival. If you have a mask of your own, please bring it along to your appointment.  Otherwise, we will provide a mask if you do not already have one. It will be required that you wear a mask for the entirety of your visit within the clinic. 

3) We will continue curbside dispenses contact lens and eye vitamins.  If you need to pick up any of these items, please call our front desk and a staff member will bring them directly to your car.

4) We require that patients arrive for their exams alone.  Patients can only be accompanied by one other person if they are either a) a minor or b) have mental/physical disabilities.  Again, any patient or caretaker entering the building must wear a mask.  Any accompanied person will be screened for temperature as well.

5) In addition, all of our staff and doctors will have their temperature checked prior to beginning their work day.  All staff will have proper PPE compliant with new regulations.  Although it may seem impersonal, we at Dakota Eye Care are working and will continue to work tirelessly to ensure the safety of both our staff and patients.  Our new policies in regards to social distancing, clinic hygiene, etc. will be posted for you to review.

We have spent the several weeks ensuring we're in compliance with every CDC hygiene guideline for safety of our doctors, staff and patients.  We are excited to get back to work, but in the safest environment possible.  If you have any questions on our new protocols, do not hesitate to ask.  We hope to see you soon and please stay safe!